Best Wellness Tea Blends for Relaxation and Stress Relief

We all live in a modern fast-paced world, so it is important to discover ways to stay calm and composed. We should be able to unwind in our way so that we can maintain our overall wellness. Incorporating wellness teas into our routine can be one of the easiest yet most effective ways to bring relaxation into our day. However, choosing the right wellness tea is essential. Certain tea blends have combos of herbs and botanicals famous for their calming and stress-relieving properties. For managing stress and anxiety, these teas are a natural way.

Let us look into some of the best wellness tea blends for relaxation.

Chamomile White Tea

Chamomile is widely known as a herb used for relaxation and its calming effects. This tea does not use caffeine but only natural floral compounds to provide calming effects. There is an antioxidant property found in Chamomile called Apigenin, this is the property that directly helps decrease anxiety.

How to Enjoy: If you're making a cup of chamomile tea for yourself, here are the steps of how you can prepare it :

• Put one Chamomile tea bag into the pot.
• Boil 200 ml of water at 100°c.
• Let it infuse for about 4 minutes.
• Your aromatic, calming tea is ready!

Dabri Tea is a top wellness tea brand in India, so if you are looking for wellness tea online in India, make sure to give Dabri a try.

Jasmine Green Tea

The caffeine content of this tea blend is limited. This fragrant tea blend helps one relax and reduce their anxiety. Green tea is already calming, added with the soothing aroma - this blend results in a powerful trick that promotes relaxation. This blend is great for easing tension as well.

How to Enjoy :

• Take a teapot and boil 200 ml of water in it.
• Slip a bag of Dabri's Jasmine tea in the pot.
• Let it boil for about 4 minutes and your relaxing tea will be ready!

Make sure to check out Dabri for one of the best Jasmine green tea blends sold in India online.

Lavender Mint Tea

If you're in need to calm your restless mind down, lavender tea is the way to go. Lavender's fragrance not only makes the tea aromatic but also adds calming powers to the tea. In fact, in the aromatherapy that is used for relaxation, lavender is a pretty commonly used ingredient. Lavender is amazing at alleviating tension, reducing anxiety and unwinding. Even if you have a sleep problem, lavender is a great property to save that problem as well. Lavender tea is a good choice to improve the quality of your sleep and to help you unwind. The goodness of Lavender and Mint together can do wonders that you cannot imagine.

How to Enjoy :

• Boil 200 ml of water into a teapot
• Slip a bag of Dabri's Sleep Easy tea
• Let it boil for about 4 minutes.
• In no time, your calming lavender tea will be ready.

Wondering where to get lavender tea? Lavender is one of the best tea blends for relaxation, if you are looking for that kind of wellness tea online, Dabri can be your go-to brand for that. Dabri is a top wellness tea brand in India.

Wellness teas are easy to consume with great effectiveness. Dabri has got you covered with all the options mentioned above. Do not wait up on leaping into a well-balanced life.