For one cup of White Tea tea, slip 1 teabag into a teapot. Pour 200ml of water freshly boiled at 100°C over the teabag and let the infusion steep for 4 minutes. Pour out the robust, aromatic tea and indulge in the world’s favourite morning cuppa, with a dash of honey.
Lower blood pressure, improve circulation, and reduce the risk of heart disease.
The ideal time to drink white tea is in the morning or after a meal.
White Tea Leaves
